vegan

Rainbow Bowl

It’s not possible, or agreeable, to delve into any interaction, virtual or (ah, if only) physical, without inquiring about the mental health of the other person. These times are trying for all, albeit in different ways, but trying nonetheless. I am extremely grateful for all the luxuries that we have, that all our loved ones are in good health, and that we have access to nature’s bounty. With that in mind, making simple cold summer food with what’s in the kitchen is a no-brainer. The key is having a dynamite dressing to tie in the vegetables, and add a carb or card replacement (like I did, with my black bean noodles)

Eating plant based and eating fresh are something that will always be a sustainable and sensible option for your body, to boost your immunity and to provide you with the nutrition and strength you need, to fight against these trying times, medically and emotionally.  Read more…

Vanilla Almond Cupcakes [Vegan, Gluten Free]

Quarantine means a lot of time in the kitchen for me, innovating a new recipe using what’s available in the fridge or pantry, and lots of baking with Sitara. I’m not one of those moms that’s gets too worked up about her consuming sweet too much, but I do believe in moderation and healthy habits. Lucky for us, she’s always made greener, wholesome choices herself, I mean her favourite colour is green!

But since mama-baby baking has become a more frequent activity, I wanted to alternate using classic ingredients like sugar, butter and flour with ingredients line almond flour, coconut oil, whole rolled oats and almond milk. The results have not disappointed at al! From the daily 1000 odd articles on 🦠 we consume, one cannot ignore that sugar is the greatest compromiser of immunity. So especially in the absurd times to live in, cutting down or replacing sugar with alternatives is one step I would definitely suggest making the effort to inculcate.  Read more…

Vegetable and Sweet Potato Dim Sum/Wontons

With COVID-19 taking over the mind space of a lot of us, the social distancing protocol, especially for us in a densely infested metropolis like Bombay, has become paramount to our physical health (I will need hours of emotional assistance after spending all my waking hours in the confines of our home, at the mercy of my infant and toddler). Devising (and getting them to voluntarily participate in) games, activities, and constructive play has always been something I’ve very happily passed on to the experts. But Sitara and I do love to bake together, and she’s now partaking in the cooking as well. Right before #flattenthecurve went mainstream, we enjoyed a yum cha feast, and ever since then the concept of dim sum (or maybe she just likes the way it sounds?!) has fascinated her and one confinement day, we decided to make dim sums using whatever was on hand, i.e. Read more…

Pomelo Salad [VG] [GF]

Pomelo isn’t the regular, run of the mill kind of fruit you’d just find, lying around your house. But if you do find it, you know, just lying around the house, be sure to make this salad with it! My Pomelo Salad uses humble ingredients like coriander, mint. peanuts, shredded coconut, onion, chilli, sugar, soy sauce and peanuts to give that amazing mouthful of sweet, savoury, nutty, sour, spicy and crunchiness, all in each and every bite!  Pomelo salad is a staple Thai salad, which can also be replaced with grapefruit or even raw papaya. 

I’ve buried my nose in Samin Nosrat’s book, Salt Fat Acid Heat, which explores how to cook, rather than what to cook using a recipe. Of course, the book does have recipes, but the fundamental idea that sets this book apart from a “cookbook” is that the book makes you understand the rules elements of cooking – how to use acid, how to cook with fat, how to season your food with layers of salt, how to apply (or not apply) heat. AND, the one essential unwritten rule that would take you the furthest when you pick up an apron is this: TASTE, TASTE, TASTE.  Read more…

Oat + Nut Cookies {VG} {GF} {SF} and seriously YUM!

As a mum of a toddler, I like to make stuff that even Baby Doll can eat, along with us, or else I inevitably get guilted into giving her morsels of goodies what we eat and she should technically NOT be indulging it, quite yet at least! To tackle this, I’ve come up simple yet effective meals for her and us, that actually taste great to all palates of all ages. Some examples are: grated carrot salad with an orange juice dressing, tomato basil salad with some extra virgin olive oil salt and pepper, asparagus risotto (without the wine, of course!), grilled paneer with lime and coriander, whole wheat spaghetti pomodoro, guacamole sans the jalepeno – you get the drift! So when it comes to desert, whyever not have a desert that is baby friendly, diet friendly and daddy friendly?  Read more…

One Bowl Meal: Khao Suey

This Burmese one bowl meal is the answer to all those woes – what to make for a meal when you are tight on time, but still want a lovely not the run of the mill meal to look forward to! I usually have my pantry stocked with staples such as noodles, coconut milk tins or tetrapacks, and most Indian kitchens would have the array of spices always on hand – turmeric, coriander seeds, poppy seeds, cumin seeds, etc. The curry uses basic vegetables – peas, cauliflower, carrots and green beans. Feel free to replace then per your taste, or omit them completely (which is SS’s suggestions for next time around).

The original recipe I used didn’t include sugar, ginger, chilli or lemongrass, but i found that adding all of these made the curry a lot more balanced and added a great depth of flavour.  Read more…

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